In a world driven by close work deadlines objectified by hectic schedules, digital distractions fast paced lifestyles, and very little time to pause and reflect, we often forget to take care of ourselves. In today’s lifestyle Ayurveda courses becomes not only a health care option but also a prerequisite to live a happy and a healthy life. Ayurveda treatment in Kerala is fundamental in offering not only a sincere pathway towards balance, but also self-awareness and healing. By understanding and addressing the root causes Ayurveda aims to balance the three doshas of any individual – Vata, Pitta and Kapha, treats the problems at its root cause and comes up with Ayurvedic therapies as well as dietary changes and Dinacharya (daily routine) to intelligently treat the disease as well as offer long term practical solutions to facilitate a healthy life.
Why choose Lokah Ayurveda
Lokah Ayurveda offers the best Ayurveda Courses in Kerala, at the fraction of a cost. It offers timeless wisdom that leads to authentic knowledge, practical workable solutions as well as the mind and body symphony.
Authentic learning at its source
Lokah Ayurveda Is located in Kerala which is in addition to being God’s own country is the apex source of traditional Ayurvedic learning and Ayurvedic rituals which have been followed and passed down over generations the Ayurvedic doctors physicians and Vedas offer authentic learning at its source without commercializing Ayurveda or diluting its therapies the faculty at Lokah Ayurveda follow traditional texts such as Ashtanga Hridyam and Chakra Samhita and use tools such as Nadi Pariksha (pulse reading0 for diagnosing their patients. What makes Ayurveda at Lokah Ayurveda unique is that it offers a health care system that is based on traditional learning and customized solutions.
Courses for all levels of aspirants
Lokah Ayurveda welcomes students from all levels and knowledge backgrounds. The environment at Lokah Ayurveda is a multicultural sphere that offers students exposure to rich courses which are applicable on a wider level. One need not be an already experienced wellness professional or certified Vaidya to join Lokah. Whether you are a wellness enthusiast, a curious learner, or simply looking for personal transformation and rejuvenation Lokah Ayurveda is the right place for you.
Guidance of experienced instructors
Lokah Ayurveda is blessed with an experienced faculty. It offers the guidance of instructors like Dr Anu Soman who is a credible Ayurveda doctor based in Varkala with more than 14 years of experience in Ayurveda courses. With a BAMS degree from a recognized Ayurvedic institution and a PG degree in Molecular Medicine, Dr Anu Soman blends ancient traditions with modern medical solutions offering her expertise and mentorship in holistic wellness and healing. She combines the wisdom of Ayurveda with diet changes and yoga exercise as per the requirements of the patients physical state and provides a comprehensive package that not only treats the disease at the root cause, but also ensures the overall well-being in the long term.
Affordable packages
Lokah Ayurveda offers unique packages that are affordable and easy on the wallet. The courses offered at Lokah not only stand for the authenticity of the learnings but also bring together practices such as physiotherapy, nutrition, mental health, counselling and yoga – the sister science of Ayurveda.
Courses offered
Ayurvedic massage certification course
Lokah Ayurveda provides Ayurvedic massage certification course. It is best for individuals who want to learn the healing power of touch. Massage therapy includes deep therapeutic massage treatments such as Shirodhara, Abhyanga, and Pinda Sweda to release toxins from the body and revitalize it from within.
Panchkarma therapy
The Panchkarma therapy is the most vouched for therapy in Ayurveda. It is a transformative journey into healing. The Panchkarma Therapy certification course offered at Lokah Ayurveda offers authentic training into the five purification therapies of the Panchakarma therapy. It includes a five step procedure that are Vaman (Medical emesis therapy), Virechna (Purgation therapy), Basti (Enema therapy), Nasya (Medicated nasal administration) and Raktamakshana (Bloodletting therapy). The students get to learn not only the theoretical knowledge but also a hands on experience, so that they learn the skills and practical knowledge to perform the Panchkarma therapies with confidence and also teach others.
Ayurvedic nutrition and lifestyle program
At Lokah Ayurveda, Ayurvedic nutrition and lifestyle program is offered. The students are taught about the basic science behind food being a medium of nutrition as well as medicine. This certification course educates about Vihar (lifestyle), and Ahara (food) and structure them to suit specific dosha types as well as seasonal changes.
Advanced clinical training in Ayurveda
Lokah Ayurveda offers an advanced clinical training in Ayurveda courses It includes theoretical sessions as well as hands on training experience to master the practicality Such courses are beneficial for serious aspirants who want to learn in depth about this ancient science of Ayurveda. They will be equipped with the knowledge to diagnose with precision through tools such as Nadi Pariksha (pulse reading), customized meal plans, and ayurvedic treatment therapies like Panchkarma and lifestyle changes.
Who can join Ayurveda Courses at the Centre of Lokah Ayurveda?
- Aspiring herbal therapist and yoga teachers
- Health enthusiasts who want to explore Ayurveda
- Spiritual seekers to connect with inner self
- Wellness seekers looking for Panchkarma and ayurvedic therapies
Conclusion
In a world where wellness is limited to popping pills and quick fix solutions Lokah Ayurveda in Kerala offers the Best Panchkarma Treatment in Varkala as well as Ayurveda courses which open the doors for this ancient wisdom of India. Whether you are a health care professional looking to expand your knowledge, a curious learner wanting to explore Ayurveda and related courses, or simply some health enthusiast who improve their lifestyle by trying the Ayurvedic treatments Lokah Ayurveda is the right choice for you.
