Each year as the monsoon season comes across Kerala, a unique Wellness season begins. This is known as the Karkidakam Healing Season. For centuries this ayurvedic wisdom has been practiced and followed as a tradition. The Karkidaka is the last month of the Malayalam calendar and is usually referred to as the Season of rejuvenation or the Ayurveda month. Therefore, thousands of wellness tourists from across the globe come to seek the authentic Ayurveda Treatment in Kerala.
In the monsoon months, not only the scenic views and geographic features of Kerala get enhanced. But the overall feel of the place including its classical and authentic Ayurvedic treatments, Panchakarma programs and other holistic healing experiences accelerates.
As per the classical Ayurvedic philosophy, the monsoon months are the best time to go for treatments like detoxification, restoring balance, rejuvenation and other treatments. This is because in addition to the authentic Kerala heritage, the natural surroundings and Karkidakam enhance the wellness experience and the monsoon month creates the right conditions for the body to be able to absorb the ayurvedic treatments better. Let’s dive in to about the Karkidakam healing season and why do the Wellness travelers prefer Ayurvedic treatments during this time of the year.
What is the Karkidakam Season?
So the Karkidakam falls between mid July and mid August. This is one of the last months as per the Malayalam calendar and as per Ayurvedic wisdom. This has been associated with seasonal Wellness routines, physical rejuvenation, Ayurvedic treatments, clean diet and spiritual reflection.
In the Kerala households, this period of the year is viewed as a time to allow the body to regain its strength and get ready for the months ahead. Today Wellness centers, Ayurvedic hospitals and Panchakarma centers across Kerala are specializing in the Karkidaka chikitsa which is shaped around the ancient Ayurvedic tradition.
Why Monsoon in Considered as Healing Season in Ayurveda Treatment?
Opened Body Channels
During the Karkidakam season in Kerala the climate becomes humid and this humidity is what helps in opening up the body channels also known as shrotas, that help in release of toxins as well as make the therapies more efficient.
Better Absorption
Since the pores of the body and the strotas get opened up during this time of the year. The herbal oils treatments and other therapies get easily absorbed due to the moist monsoon environment.
Reduced Cortisol Levels
In addition to the humidity the monsoon months also bring the coolness of the rain showers. So this creates cooler temperature and this makes intensive therapies relatively more comfortable as compared to the summer months. So it helps in controlling the cortisol levels in the body which results in stress and therefore makes it the perfect time to seek Ayurvedic rejuvenation.
Karkidaka – The Rejuvenative Season
In the Karkidaka month, various treatments such as Panchakarma, Abhyanga, Shirodhara, dietary support, herbal steam treatments, yoga, meditation and lifestyle counselling support is offered. The main objective of the Karkidaka Chikitsa is to not only offer various treatments but to actually provide deep seated relaxation that is focused on restoration of the body’s harmony and fosters preventive balance.
Why global wellness seekers are choosing Ayurveda Treatment in Monsoons?
To Enjoy The Seasonal Experience
The Wellness Tourism Kerala is especially high during the monsoon months of the year. As people love to seek treatments in addition to enjoying the seasonal experience of a beautiful place such as Kerala the Wellness seekers crave authenticity, traditional healing environment and seasonal wellness programs that make their overall experience exclusive
Customized Ayurvedic Care
The Best Ayurvedic therapies Kerala, include personalization in the Ayurvedic care that they offer so one of the major attractions of Ayurveda in Kerala is not only the authenticity and the classical traditions but also the fact that it is highly personalized as per the patients body constitution. So upon an in detail analysis about his Prakriti, imbalances, lifestyle habits, medical health, digestive issues, sleep patterns and Wellness goals, the patients treatments are customized so as to suit him in the best possible manner.
The Growing Shift Towards Preventive Wellness
Today there is a global shift towards preventive Wellness Wellness seekers and people in general are no longer viewing Ayurveda as an escape or a last option solution. But they are seeking Ayurveda with a long term perspective of preventive healthcare and sustainable management of health.
This is where Karkidakam perfectly aligns. Not only is this season the best time of the year to seek Ayurvedic treatments but it also ensures other lifestyle practices healthy routines, seasonal self care and Wellness habits that the Wellness seekers can take them back with.
What to Consider Before Booking?
Before you proceed with the booking of Ayurvedic treatment center in Kerala. You can consider the following points –
- Go for treatment centers and Ayurveda Wellness retreats.
- Cross check the qualifications of your practitioners as skills and knowledge play an important part in ensuring safety protocols throughout treatments.
- Have a real and a thorough understanding about the expectations of your treatment, what are you signing up for and what could be the possible challenges around it.
- Consult your healthcare professional before proceeding with Ayurvedic treatments in case you are go having an ongoing medication that would require interference.
