About Lokah Ayurveda

At the Lokah Ayurveda’s heart lies a 5000 year old legacy of an ancient science practice for longevity and life– Ayurveda. Grounded in the age-old traditions of India, Ayurveda is derived from two Sanskrit words, “Ayur” and “Veda”, which refer to Life and KNowledge respectively. This sacred practice is much more than a system of medicine and is a holistic way of living life that balances your mind, body, and spirit with the rhythm of nature.

Ayurveda addresses the root cause of the health issues by understanding the Prakriti and Vikriti of human body. It believes that every human is a reflection of the five elements – Fire, Earth, Water, Ether, and Air. Ayurveda aims to keep the forces of these elements in an aligned harmony through lifestyle changes, yoga, ayurvedic diet, and conscious living.

Unlike the modern medicines that isolate different parts of your body, Ayurveda teaches that health is not only an absence of a disease but is a state of vibrant equilibrium. One of its greatest strengths is its personalized approach and a protocol of “no-size-fits-all”. The ayurveda experts examine your body and understand the constitution of your doshas in order to customize the therapies and treatments as per the individuality.

Dr. Anu S. Soman- Best Ayurveda Doctor in Varkala, Kerala

Dr. Any S. Soman is a renowned Ayurvedic doctor with an experience of over 14 years in the wellness field. She holds a prestigious BAMS degree and is an extremely respected doctor in Varkala, Kerala. Her main aim is to guide each wellness seeker in their holistic journey of inner harmony and true health.

She also holds a Masters’ degree in Molecular Medicine (M.Tech in MLM), which is a rare combination of traditional Indian medicines with contemporary biomedical sciences. Dr. Anu’s knowledge is not only clinical but is also deeply spiritual and personal. Adding another highlight to her expertise, she is also a RYT 500 certified yoga therapist. This means that she has enough experience to pair ayurveda and yoga together in order to provide you the best wellness experience.

Famous for her deeply intuitive approach and a gentle demeanor, Dr. Anu also brings a spiritual lens to her work and considers healing as a part of not only physical but an energetic aspect as well. Her wisdom is both rooted in authentic traditions of Ayurveda as well as revolutionary modern techniques.

Why Lokah Ayurveda?

Lokah Ayurveda invites you to experience, rejuvenate, and heal amidst the breathtaking beauty of Varkala, Kerala. We majorly focus on offering authentic and traditional Ayurvedic experience to each and every guest of ours. Immerse yourself into understanding the rooted wisdom of Ayurveda and how it boosts your journey to radiant health, inner-balance, and overall vitality. Founded by Dr. Anu S. Soman, we are a sanctuary for every wellness seeker, who wishes to pause their mundane life, unwind, and reset themselves completely. Here, we don’t believe in quick fixes, but in empowering every individual and nurturing the root in a way that is sustainable, natural, and deeply satisfying.

At Lokah Ayurveda, our expert Doctors and Therapists aim to provide the best Ayurvedic treatments and therapies, tailored according to your body’s requirements. Whether you are seeking relief from chronic diseases or wish to have a deeper understanding of this sacred science, we provide you a supportive and comfortable space for a soulful transformation and comprehensive healing. Spend your days in our sustainable and comfortable accommodations and be a part of an unwavering community to ethical practices, genuine care, and authenticity.

Nourish yourself completely with our freshly prepared meals and participate in our specialized therapies to restore your internal balance and maintain the wellbeing of your body and mind. Set against the beautiful backdrop of Varkala’s dramatic cliffs and shimmery beach sides, Lokah Ayurveda is going to be your go-to sanctuary for self-introspection and deep rejuvenation. In addition to our best treatments and therapies, we also provide Ayurveda training programs that are certified. Join these programs if you wish to deepen your Ayurvedic knowledge or want to pursue it as a professional career in the near future. The courses provided by us combine both theoretical wisdom as well as practical training and are perfect for yoga instructors, wellness educators, or anyone who is interested in the natural healing process.

Our Ayurvedic Treatments in Kerala

The experienced doctors and team of authentic Vaidyas led by Dr. Anu S. Soman, excel in offering you the best ayurvedic treatments to basic as well as severe health conditions like Sciatica, IBS and IBD, Asthma, Arthritis, PCOS, Autoimmune disorders, Infertility, and many more. Some of our popular treatments that attracts wellness enthusiasts from all over the globe are listed below:

Njavarakizhi – Nourishment Wrapped in Warm Rice Poultices

Njavarakizhi refers to a nourishing Ayurvedic treatment that is wrapped in warm rice poultice. It uses cooked medicinal rice that is dipped in warm milk and herbal oils. The paste is then massaged in your skin to nourish your body completely.

Shirodhara – Tranquility in a Stream of Oil

Shirodhara is a soothing treatment that includes flowing of a steady stream of herbal oil over your forehead. This will activate your third eye and calm your nervous system to think mentally clear. It is considered to be a medication of your mind that feels deeply satisfying.

Abhyanga – Warm Oil Massage for Vitality and Balance

Abhyanga is an essential treatment provided by us to give you a deep therapeutic full body massage. This will promote blood circulation in your entire body and will release your muscular tension. Your nervous system will calm down and skin will be nourished deeply. Be a part of the most grounding experience that will leave you feeling centered, revitalized, and restored.

Panchakarma – The Ultimate Detox and Rejuvenation Program

This is the most popular and primary rejuvenation treatment in Ayurveda and is said to be a purification therapy. Panchakarma consists of a five fold cleaning process that helps in removing excessive toxins from your body, refreshing the tissues completely. It reset your natural healing mechanism and provides mental clarity.

14+ Years of Collective Wisdom and a Legacy of Ayurvedic Practices

Our Lokah Ayurveda team is led by Doctor Anu S. Soman and includes experienced therapists, Vaidyas, senior Ayurveda doctors, and wellness coaches, all working in sync with each other to provide a comprehensive approach to wellness. Each team member is not only trained in authentic practices of Ayurveda but is also majorly involved in the research, ongoing education, and global wellness department. From Panchakarma treatment to Marma therapy, every treatment at Lokah Ayurveda is curated carefully according to the needs of every individual.

Lokah Ayurveda is committed to provide a sacred science that is practiced with passion and deep care. Our vision is to help each wellness seeker with their holistic journey of self-healing and transformation. With over a decade of collective experience, our team forms the soul of Lokah Ayurveda and are meticulously trained to contribute in the major part of your wellness journey.

What truly makes our team unique is that they have the ability to listen and observe you before suggesting treatments or therapies, so that you get the maximum benefits. Every interaction consists of empathy and respect, creating a safe and nurturing environment for you.

Discover Varkala– A Breathtaking Sanctuary of Rejuvenative Healing

Tucked along the sun-kissed shimmering coastline of Kerala, Varkala is one of the most popular destinations to explore, especially for wellness enthusiasts. With its golden beaches, spiritual energy, and mesmerizing red cliffs, Varkala is a coastal gem blessed by nature. The place offers a tranquil and untouched charm to your Ayurvedic healing journey which boosts your inner transformation.

Varkala has the only cliffside beach in Kerala, that is lined with the swaying palm trees, panoramic views, and beautiful sunsets. Varkala is a global hub for individuals interested in conscious living and connecting with higher divine power. Unlike the other overcrowded wellness destinations, this coastal beauty remains peaceful and spiritually rich. The nights are peaceful with starry skies, the air is crisp with cold sea breeze, and the sound of waves combining with the sound of temple bells, helps in creating a natural rhythm of healing.

Sunset drum circles, organic cafes, mindful markets, and peaceful escape points co-exists beautifully in Varkala, offering the perfect environment for authentic ayurveda practices. The town also gives you an opportunity to experience the rhythm of life in Kerala, with friendly and welcoming locals, classical music, cultural traditions, and wellness practices. Lokah Ayurveda chose Varkala not just for its immense beauty but also for the soulful energy it provides. Whether you are visiting for rejuvenation or wish to engage in the different Ayurvedic therapies, this coastal town will hold you in its arms and leave you feeling more alive and refreshing than before.

Join Us on a Journey of Healing

Welcome to the healing space of Lokah Ayurveda where you will be getting the best Ayurvedic therapies and treatments for your holistic journey towards wellness. Every consultation, therapy, healing spa, and treatment is designed specifically to support your healing journey from within. Whether you want a detox or wish to reconnect with yourself, we are here to serve you with utmost honesty to walk with you on the path of overall well being.

Schedule Your Call

About us