Best Authentic Ayurveda Treatments in Kerala India

Pizhichil is a royal oil bath practiced in Kerala where a continuous stream of warm oil is poured over your body while it is gently being massaged by skilled hands. It is also referred to as the “treatment for kings” and is ideal for relieving muscle stiffness, arthritis, neurological issues, and joint pain. 

Udwarthanam is a herbal powder dry massage that is used to stimulate lymphatic flow, break down subcutaneous fat, and exfoliate your skin completely. It is one of the best herbal massages for weight management and improving skin tone. 

Njavarakizhi is a nourishing treatment wrapped in warm rice poultices. It is an exotic treatment practiced in Kerala which uses cooked medicinal rice dipped in herbal oils and warm milk. This consistency is then massaged into your skin to deeply nourish your body, improve skin texture, and strengthen your muscles.

Shirodhara is a therapy to offer you pure stillness as a steady stream of herbal oil that flows over your forehead. This activates your third eye and calms your mind as well. Shirodhara stress relief treatment is extremely effective for people who wish to treat their stress, insomnia, mental fatigue, and anxiety. It is considered to be a medication for your nervous system that is deeply restoring as well as centering. 

Abhyanga is a vital program offered at Lokah Ayurveda in order to provide you with deep therapeutic full body massages to release muscular tension and promote proper blood circulation. The medicated oils are used according to your doshas so that they calm down your nervous system and nourishes your skin at the same time. You will get a grounding experience that will leave you feeling restored, centred, and revitalized internally. 

Ayurveda’s most important rejuvenation and purification therapy, Panchakarma is a five fold cleansing process that systematically removes all the excess toxins from your body and refreshes your tissues. It resets the natural healing mechanism of your body and rejuvenates your internal organs. At Lokah Ayurveda, you will be provided customized programs of Panchakarma that will include Vamana, Virechana, Nasya, and Basti and will be supported by healthy as well as authentic meals. The results of Panchakarma is not just about physical detox but also about the renewed energy and mental clarity.