Kerala also popularly known as ‘God’s own country’ has been globally popular for being the ultimate destination for experiencing authentic Ayurveda, its various treatments, remedies and most importantly the Ayurveda certification courses in Kerala which have been gaining global popularity and being recognized by Modern science too. Kerala with its herbal Ayurvedic therapies Kerala offers an abundance rich Ayurvedic herbs, medicinal plants state recognized and renowned Ayurvedic institutions.
The local communities practically follow Ayurvedic rituals and the overall atmosphere of the state which not only supports the evolution of Kerala but also preserves its authentic rituals and recipes in its most authentic styles and somehow still manages to meet the requirements of the modern man. If you are someone who is looking for a transformation by enrolling in an Ayurveda course in Kerala you are going to be in for a sort of knowledge that not only brings together science, philosophy and holistic healing but also helps you understand physical anatomy and extended connection to the mind and soul. In this guide, we shall explore a few important tips to consider before enrolling in an Ayurveda course in Kerala.
Chase purpose over courses
Before making any big and impactful decision it is a prerequisite to understand your purpose, your Why. When you have clarity about doing a certain thing or chasing a certain ordeal, things not only become structured for you but you also enjoy and thrive in your objectives. Before enrolling in an Ayurvedic full time course in Kerala it is important for you to understand why do you want to take up this course? Whether it is for you to become a wellness professional who wants to take on advanced training or you are simply a fitness enthusiast who is looking for more self-care knowledge and wants to integrate Ayurveda into their day to day practice. If you are a yoga teacher or a yoga practitioner who wants to dive in deeper in the yoga journey and wants to apply the ayurvedic practices as Ayurveda is the sister science of yoga. When you will determine your purpose, you will be able to determine the kind of course you want to take and this will simplify things for you.
Do your research before enrolling
Ayurveda is an age old science and today it is not only being recognized by modern science but there are n number of government approved universities and institutions who offer ayurvedic courses. In addition to this, before enrolling in the Ayurvedic courses you should check for accreditation and authenticity and if the courses are backed up by the Ministry of AYUSH (Ayurveda, Yoga, Naturopathy, Unani, Siddha, and Homeopathy) or affiliated with state recognized institutions specializing in Ayurveda.
Be critical in choosing your course
Similar to any major life decision that we take, it is important to understand the pros and cons of the course you want to enrol in. When you become critical and evaluative of your to be decisions, you not only give yourself the opportunity to foresee the possibilities, but also be prepared for what is next to come. Being critical about selecting your course will help you arrive at informed decisions and guide your actions with purpose.
Evaluate the cost benefit ratio
The Ayurvedic courses can vary depending on the duration, faculty, practical inclusions involved etc. In addition to the fee of the course, the overall cost could also include accommodation, study materials, institution charges etc. so before finalizing and making the payment for your course, you must check on the various costs involved and whether it is feasible for you to go ahead and enroll.
Have curiosity regarding language and local culture
While most of the Ayurvedic courses offered in Kerala are in English, it is always a good idea to have general curiosity regarding language and local culture. As students when you reach a new place, whether to take a professional course or just for enjoying a vacation, it is always interesting to indulge in learning new things and acquainting yourself about the local culture. This interaction will not only help you evolve, but it will also give you an added advantage of enjoying the small nuances which you would have otherwise missed out. Also, when you go outside your comfort zone and engage through the means of interactions with local communities, you learn beyond the textbooks and that is an added advantage.
Find balance between theory and practice
While similar to other medical courses Ayurvedic courses too include both theory and practical lessons. While speaking about the theory, you should be able to understand the mechanisms of how a body functions, its physical philosophy, various uses and effects of herbs, and how dietary changes affects the human body. While the practical part or the hands-on learning would include you being involved in the actual demonstration of an intense detox program like Panchakarma and various other Ayurvedic treatments like Abhyanga (oil Massage) Shirodhara etc. So before enrolling in the course you should ensure that your course offers you the chance to enjoy both theory and practical learning.
Conclusion
Kerala with its tropical weather, abundance of herbs, serene backwaters, lush greenery and experienced and certified Ayurvedic professionals remains one of the ideal destinations to seek professional Ayurvedic courses and Ayurvedic lifestyle certification Kerala. If you are someone looking for transformation, healing, and a life-enriching experience enrolling in Ayurvedic courses offered by credible institutions like Lokah Ayurveda run under the guidance of Dr Anu S Suman can be the perfect choice.