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Vamana & Virechana Therapy: Why They Are Important in Panchakarma Treatment

Ayurveda the ancient Indian science of holistic wellness has today become a global solution for N number of problems related to lifestyle and in general...

Marma & Face Massage Techniques to Reveal Glowing Skin in Ayurveda Treatments

Who doesn’t want glowing, youthful and radiating skin? Healthy skin is not only aesthetically appealing but is also closely related to one’s confidence. One of...

Nasya Ayurveda Treatment: Powerful Nasal Therapy for Dosha Balance & Wellness

Nasya is one of the core procedures of the Panchakarma – ultimate detox ayurvedic treatment. As the word suggests the nasyam treatment is related to...

Ayurveda Beyond the Spa: What It Is, How It Works, and Why It’s a Way of Life

Āyuḥ kāmayamānena dharmārtha sukha sādhanaṃ, āyurvedopadeśeṣu vidheyaḥ paramādaraḥ. Sutra Sthana, Ashtanga Hridyam Vagbhata who is the writer of Ashtanga Hridyam defines Ayurveda as a foundational...

Panchakarma Treatment in Kerala for Long-Term Migraine Relief Naturally

Migraines are more than simple headaches. They are moments of throbbing pain, nausea, fatigue and an insurmountable amount of stress. For people globally today, migraine...

Do’s and Don’ts to Follow During Ayurveda Treatment in Kerala, India

Kerala the cradle of Ayurveda is regarded as one of the most authentic and attractive Wellness center. People from across the globe visit Kerala for...

Are Kerala Ayurveda Courses and Certifications Recognized Internationally Today

Kerala the cradle of Ayurveda also known as God’s own country is one of the most loved popular and evolving destinations for authentic Ayurveda. Today’s...

Nasya and Basti Panchakarma Therapies for Sinus, Migraine & Breathing

Today’s modern world is ruled by inconsistent and unhealthy lifestyles, pollution, stress and irregular eating and sleeping cycles that have resulted in to respiratory issues...

How Ayurveda Treatments in Kerala Improve Women’s Hormonal Health Nowadays?

In a stress dominated world like today, hormonal imbalances have become common globally especially among women. Whether it is thyroid disorders, PCOS, fertility problems, mood...