The Panchakarma treatment in Kerala has garnered global interest both for its deeply rejuvenating after effects and its relevance especially given today’s modern lifestyle. Well even though this ancient ayurvedic treatment carries numerous benefits, but as a detox treatment it may also include certain temporary side effects or discomforts. Especially, when it is not performed under Medical supervision or under expert guidance.
When we understand the possible side effects of any kind of treatment, we’re not only able to take the right precautions to avoid it, but also truly understand how it will affect the body on various levels. Panchakarma is not a relaxing spa experience. It is a clinical grade detoxification treatment that works on multiple layers and caters to balancing both the external and internal constitution of the patient. Lets dive into understand the side effects of Panchakarma and what you should know before signing up for it.
What is Panchakarma?
Panchakarma is one of the most important ancient Ayurvedic treatments that happens to be as the ultimate detox and purification treatment in Ayurveda. It works not only to remove the deep seated toxins but it actually restoring the balance between the three doshas of the body – Vata Pitta and Kapha.
It consists of five procedures that include Vamana that is therapeutic Emesis, Virechna that is purgation therapy, Basti medicated enema, Nasya nasal cleansing treatment and Rakta Mokshana bloodletting therapy. In addition to these five core procedures, additional treatments such as Abhyanga, Shirodhara, herbal steam treatment, yoga and meditation are also recommended to the patient for better results.
Why Some Patients May Face Side Effects Of Panchakarma?
Even though Panchakarma has a huge number of benefits but it is important to understand that it is a cleansing process and not a spa treatment. So when the toxins begin to move and activate towards elimination, the body will respond to it both physically as well as emotionally.
This response can come out in the form of discomfort especially related to the digestive system, metabolism, immunity, nervous system and the probability of old imbalances coming to the surface. Although it is not necessarily because of the nature of the treatment but because of the improper treatment or excess detoxification or poor hygiene or performing it without experience medical supervision.
Common But Temporary Panchakarma Treatment Side Effects
Fatigue & Low Energy Levels
Feeling fatigued and having low energy levels throughout and maybe a bit even after the Panchakarma is one of the most common Panchakarma treatment side effects. This is because detoxification will mobilize the toxins this will not only make one feel tired but also impact their energy levels.
Mild Headaches
It is found that some patients have complained about mild headaches especially during the detoxification procedure. This could be possible because of following strict diets, withdrawing caffeine, reducing the sugar intake and maybe even dehydration.
Inconsistent Digestion
The digestive changes recommended during the entire Panchakarma procedure can result in certain temporary symptoms like feeling mildly bloated, inconsistent bowel movements, loose stools and even a bit loss of appetite. The main purpose of Panchakarma is to fix the Agni that is a digestive fire but during the treatment the digestive fluctuations are pretty common.
Sensitivity
While Panchakarma is a physical detox and cleanse process, it deeply affects one’s emotional state. So one may find mental fatigue, irritability, increased sensitivity and mood swings.
Physical Discomforts
While Pain Relief Panchakarma Kerala, is what the Kerala Ayurveda is popular for. But it is seen that patients complain about sore muscles, heaviness and joint discomfort during the detoxification procedure.
Things to Know Before Panchakarma Treatment
Before you sign up for your Panchakarma therapy in kerala, it is important to understand that it is going to be a deeply cleansing and purification treatment and there will be possible risks and mild discomforts all along.
You can see slight electrolyte imbalances, weakness, nutrition deficiency and even aggravations of certain medical conditions and emotions. But it is to be understood that these are possible risks and serious problems. They can definitely be controlled and minimized with by choosing certified and Authentic Ayurveda center in Kerala.
For instance if you want to sign up for the 21 Day Panchakarma Kerala Program checking the center certifications feedback reviews etc will be a good idea. This will not only help you be able to trust the process and the center but also you will be mentally relaxed about the same.
Why is Personalization of The Treatment Important in Panchakarma?
Personalization is one of the most important virtues of Ayurveda treatments especially in a therapy such as Panchakarma. When we customize the treatment as per the unique constitution of the patient’s body type, we are not only making the treatment perfect to suit him the best but also maximizing the therapeutic benefits of the entire procedure. This is especially helpful when the patient has certain medical backgrounds or Dosha aggravation, personalizing the treatment as per his body type will help him elevate the benefits of the treatment.
