‘Beauty comes from within’
Beauty is skin deep. A healthy glowing skin today is more than just an aesthetic desire. Today millions of people globally, both men and women want a healthy glazed skin which is free of acne scars, pigmentation an uneven skin texture. From synthetic drugs to excessive chemicals, Panchakarma treatment, laser treatments, peels, facials and what not, people have tried everything to achieve that healthy skin and soft glow. But it is important to understand that in order to manifest a beautiful skin one needs to balance what’s going inside the body.
A good digestion, balanced doshas and purified blood are the secrets to a healthy skin rather than taking medications and the modern treatments which offer only short term relief. Ayurveda offers natural skin detox through its organic lifestyle choices and healthy Ayurvedic treatments such as Panchakarma treatment which detoxify the entire system.
The Ayurvedic treatments work beyond the surface level and help in clearing up the toxins of the body which are accumulated in the form of acne and other regularities over the skin. Since our skin is the largest organ of the body, anything that is showing up on the outside is a reflection of what is going inside the body. So it is important to cleanse the body from within to achieve the radiance outside. In this guide we shall be understanding how Panchakarma treatment is effective for skin and natural glow.
Panchakarma- The Ultimate 5 Step Detox
The Panchakarma treatment for glowing skin is the Ayurvedic solution to achieve glaze that N number of chemicals and laser treatments today are unable to offer. Ayurveda with its age old treatments and rituals offers an in depth understanding about the relation between the skin issues and the toxins that get accumulated in the body and blood when the doshas of the body are imbalanced.
Thus results in toxins that block the normal functioning of the body and cause imbalances. In addition to this, factors such as pollution, fast food, irregularity in eating habits, stress, fluctuations with hormones, chemical cosmetics and poor quality and timing of sleep worsen the skin. The Panchakarma treatment is deeply effective for skin as –
- It focuses on removal of accumulated toxins from the body.
- It replenishes the tissues of the skin the rasa and the rakta dhatu.
- It cleanses the gut and keeps it healthy a healthy gut results in a healthy skin.
- Panchakarma balances the doshas of the body especially the Pitta and the Vata dosha which are directly related to skin health.
- Detoxifying the body from within clears the blood and improves blood circulation which promotes the natural glow.
How it Works for Cleansing the Skin
People may think that Panchakarma treatment is only effective in detoxifying the body, especially, colon, liver and the stomach. But in reality, the internal health of the body is reflected externally and Panchakarma offers a natural skin detox.
Virechana (therapeutic purgation treatment)
This therapeutic purgation treatment is effective in tackling skin issues. It is perhaps one of the most important Panchakarma procedures that is linked with skin health. Any kind of skin aggravations are a sign of the imbalances rated to the Pitta dosha.
So Virechna is helpful in cleaning the liver and detoxifying the blood. This in turn reduces rashes, acne and pigmentation on the skin. It also improves digestion and metabolism and allows the skin to stay clear and brighter after the Virechana treatment.
Basti (medicated enema)
Today even modern science has approved that a clear gut is linked to clear skin. The Ayurvedic treatment of Basti aims at purifying the clone through the ingestion of medicated oils and herbal decoctions. This not only helps in clearing the gut but also improves the nutrient absorption of the body and this in turns allows the skin to stay healthy and balanced.
Raktamokshana (Blood letting therapy)
Rakhta Mokshana therapy which is done through Leech therapy and other traditional method. This is perhaps one of the most effective Ayurvedic treatments to purify blood and bring the natural and healthy glow to skin. This therapy is effective in skin conditions such as psoriasis, eczema, acne and urticarial. Usually this therapy done in a controlled environment by Ayurvedic Vaidyas and it is effective in enhancing the skin tone, reducing inflammation, giving relief in itching and also in healing of lesions.
Abhyangam (oil massage therapy)
Abhyangam is an oil massage technique which involves gently massaging the body with slightly warmed oil with apt amount of pressure to enhance skin tone, improve blood circulation, boost joint health and improve the overall complexion and health of the skin.
It is also effective in reducing the stress hormones in the body and calming down the nervous system. Ayurveda recommends using medicated oils such as Kumkumadi, Dhanvantaram,, Sesame and Nalapamaradi to holistically hydrate and nourish the skin. Usage of Kansa wand has also been recommended by Ayurveda to boost blood circulation and foster lymphatic drainage.
Skin Issues That Panchakarma Treatment Directly Targets
• Dull and dehydrated skin.
• Eczema and dermatitis.
• Psoriasis.
• Melisma and skin pigmentation.
• Allergic skin reactions.
• Premature aging.
Conclusion
Panchakarma – the ultimate detox treatment in Ayurveda is indeed a full body detoxification treatment that targets healing both internally as well as externally. It cleans the blood, improves digestion, boosts metabolism and enhances nutrient absorption by the balancing of doshas. Panchkarma not only allows the body to stay clean but also offers a radiant glow to the skin that definitely cannot be done with chemical cosmetics.
